Danielle Hausmann // 2 April, 2025
Peanut Butter Energy Balls: A Perfect On-the-Go Snack
Need a quick, nutritious snack to fuel your busy day? These Peanut Butter Energy Balls are packed with protein, fiber, and natural sweetness, making them the perfect grab-and-go option. They require minimal ingredients, no baking, and can be stored all week for a convenient, healthy bite whenever you need it.
Ingredients:
- 1/4 cup honey
- 3/4 cup peanut butter or almond butter
- 1 tablespoon chia seeds
- 1/4 cup raisins
- 1/2 tablespoon cinnamon
- 1 1/2 cups quick oats
Instructions:
1. Mix the Base
In a microwave-safe bowl, combine honey and peanut butter (or almond butter). Microwave for 30 seconds, then stir well until smooth and fully combined.
2. Add the Dry Ingredients
Stir in chia seeds, raisins, cinnamon, and oats. Mix thoroughly until all ingredients are evenly incorporated.
3. Let It Set
Place the mixture in the fridge for 30 minutes. This allows the ingredients to firm up, making it easier to roll into balls.
4. Roll and Store
Remove the mixture from the fridge and roll into small bite-sized balls. Store them in an airtight container in the fridge, where they’ll stay fresh for up to one week.
Why You’ll Love These Energy Balls
- Quick & Easy – No baking required, just mix, chill, and roll.
- Nutrient-Packed – Full of healthy fats, protein, and fiber to keep you energized.
- Perfect for Meal Prep – Make a batch at the beginning of the week for a convenient snack anytime.
These Peanut Butter Energy Balls are an easy, delicious way to keep your energy up throughout the day. Try them out and let us know how you like them!